sleeping....again

We didn't go on our team ride on Sunday. We won't know whether we are "A Group" material for at least another 2 weeks. So you will have to wait until then.

Sleeping again?? Well, I'm really good at it. And, I went to the chiropractor on Weds, Thurs and Friday. My upper back was all wacked out and I needed some serious adjustment. I haven't been to a chiropractor in A long, long time.

When he pulled on my skull to give me much needed "traction" it felt like several M-80's going off in the base of my skull. Then he did my spine between my shoulder blades. That was like someone hitting me with a pick axe. So, I went home Thursday nite and slept. Then I napped Saturday and went to bed early. Then I napped more on Sunday and went to sleep late Sunday nite. Very restful.

I went back this am and found that I didn't need a whole lot more adjusting. Just a little tweaking was necessary.

And, well, maybe a bit more napping later....
zzzzz